When we start practicing yoga during our childhood we get great benefits.
We establish a habit that brings happiness, enhances memory and the ability of concentration.
The yoga practices are close to children’s mentality, because they imitate nature, animals and human qualities.

The workshops are adjusted to their age and we do not focus on their accomplishments but to their joyfulness and their cooperation for the common good. Yoga does not mean only the practice of the body, but is a way of life. It reinforces moral values and collectivity, because Yoga means to unite.

We notice that children become more creative, young inventors, as time goes by. They feel that they belong to a group-family-hug.

Children who participated in our yoga workshop during the International Yoga Day celebration on the 21st of June 2017, after cleaning the seaside of Skinias beach, composed the words of a song they created on the spot, naming themselves "the children of Yoga Hug".

Co-ordinated by Sofia Foteina-Chatzikokoli

Meetings two Saturdays per month 11:00-13:00
16/9/2017, 30/9, 7/10, 21/10, 4/11, 18/11, 16/12, 20/1/18, 27/1, 17/3, 31/3, 21/4, 28/4, 5/5, 19/5, 9/6, 30/6

Suggested Donation: 10 euro per meeting.